30 Day Fitness Challenge Coming Soon

I love getting healthy, especially after all that holiday eating (that seems to start at Thanksgiving, heads right into Halloween, and ends off with Christmas & New Years!).  I find it easier to start new things on Mondays, when we're back to routine, so rather than starting this on January 1, we'll start on the 6th.  Stay tuned for a schedule that includes squats, pushups, crunches and drinking water!